{"id":3452,"date":"2024-01-31T14:42:03","date_gmt":"2024-01-31T06:42:03","guid":{"rendered":"https:\/\/www.csclinic.com.tw\/?p=3452"},"modified":"2024-05-13T08:33:14","modified_gmt":"2024-05-13T00:33:14","slug":"%e8%a1%80%e5%a3%93%e6%82%a8%e9%87%8f%e5%b0%8d%e4%ba%86%e5%97%8e%ef%bc%9f-%e9%87%8f%e8%a1%80%e5%a3%93%e4%ba%94%e6%ad%a5%e9%a9%9f%e3%80%81%e8%a1%80%e5%a3%93%e4%ba%94%e5%a4%a0%e8%ae%9a%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.csclinic.com.tw\/%e8%a1%80%e5%a3%93%e6%82%a8%e9%87%8f%e5%b0%8d%e4%ba%86%e5%97%8e%ef%bc%9f-%e9%87%8f%e8%a1%80%e5%a3%93%e4%ba%94%e6%ad%a5%e9%a9%9f%e3%80%81%e8%a1%80%e5%a3%93%e4%ba%94%e5%a4%a0%e8%ae%9a%e3%80%82\/","title":{"rendered":"\u8840\u58d3\u60a8\u91cf\u5c0d\u4e86\u55ce\uff1f \u91cf\u8840\u58d3\u4e94\u6b65\u9a5f\u3001\u8840\u58d3\u4e94\u5920\u8b9a\u3002"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4620\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressurecover-768x512-1.jpg\" alt=\"\" width=\"768\" height=\"512\" \/><\/p>\n<h2><strong>\u8840\u58d3\u60a8\u91cf\u5c0d\u4e86\u55ce\uff1f \u91cf\u8840\u58d3\u4e94\u6b65\u9a5f\u3001\u8840\u58d3\u4e94\u5920\u8b9a\u3002<\/strong><\/h2>\n<p><span style=\"font-weight: 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class=\"alignnone size-medium wp-image-3774\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressure5step-1-768x768.jpg\" alt=\"\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressure5step-1-768x768.jpg 768w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressure5step-1-1024x1024.jpg 1024w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressure5step-1-150x150.jpg 150w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/01\/bloodpressure5step-1.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><strong>\u6b65\u9a5f1\uff1a\u6311\u9078\u5408\u9069\u7684\u8840\u58d3\u8a08<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u78ba\u4fdd\u60a8\u4f7f\u7528\u7684\u8840\u58d3\u8a08\u5177\u6709\u885b\u798f\u90e8\u6838\u767c\u7684\u91ab\u7642\u5668\u6750\u8a31\u53ef\u8b49\u3002\u9019\u6a23\u7684\u8840\u58d3\u8a08\u66f4\u6709\u4fdd\u969c\u4e14\u8f03\u70ba\u7cbe\u78ba\u3002<\/span><\/p>\n<h2><strong>\u6b65\u9a5f2\uff1a\u9078\u64c7\u5408\u9069\u7684\u58d3\u8108\u5e36<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u58d3\u8108\u5e36\u904e\u5c0f\uff0c\u6703\u5c0e\u81f4\u8840\u58d3\u6e2c\u91cf\u503c\u504f\u9ad8\uff0c\u58d3\u8108\u5e36\u904e\u5927\uff0c\u6703\u5c0e\u81f4\u8840\u58d3\u6e2c\u91cf\u503c\u504f\u4f4e\u3002\u60a8\u9700\u8981<\/span><span style=\"font-weight: 400;\">\u6839\u64da\u60a8\u7684\u4e0a\u81c2\u5927\u5c0f\u9078\u64c7\u5408\u9069\u7684\u58d3\u8108\u5e36\uff0c\u4ee5\u78ba\u4fdd\u6e2c\u91cf\u7d50\u679c\u7684\u6e96\u78ba\u6027\u3002<\/span><\/p>\n<h2><strong>\u6b65\u9a5f3\uff1a\u6e2c\u91cf\u524d\u7684\u6e96\u5099<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">1.\u6e2c\u91cf\u6642\u907f\u514d\u7a7f\u539a\u91cd\u8863\u670d\uff0c\u61c9\u7a7f\u5bec\u9b06\u7684\u8863\u7269\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2.\u5728\u6e2c\u91cf\u524d30\u5206\u9418\u61c9\u907f\u514d\u98f2\u7528\u542b\u6709\u5496\u5561\u56e0\u7684\u98f2\u6599\u3001\u904b\u52d5\u548c\u62bd\u83f8\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.\u4f11\u606f\u81f3\u5c1110\u5206\u9418\uff0c\u8b93\u8eab\u5fc3\u90fd\u5f97\u4ee5\u5b8c\u5168\u653e\u9b06\u3002\u907f\u514d\u904e\u5ea6\u6d3b\u52d5\u6216\u60c5\u7dd2\u6fc0\u52d5\u3002<\/span><\/p>\n<h2><strong>\u6b65\u9a5f4\uff1a\u6b63\u78ba\u7684\u6e2c\u91cf\u59ff\u52e2<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">1.\u5efa\u8b70\u4f7f\u7528\u5750\u59ff\u9032\u884c\u6e2c\u91cf\uff0c\u4e26<\/span><span style=\"font-weight: 400;\">\u5750\u5728\u7a69\u56fa\u6905\u5b50\u3001\u9760\u80cc\u3001\u96d9\u8173\u8457\u5730\u3001\u4e0d\u8981\u7ff9\u8173\u6216\u662f\u76e4\u817f<\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2<\/span><span style=\"font-weight: 400;\">.\u6e2c\u91cf\u8840\u58d3\u8f03\u9ad8\u7684\u90a3\u4e00\u96bb\u624b\uff0c\u4e00\u822c\u800c\u8a00\u6703\u662f\u53f3\u624b\u3002\u5982\u679c\u4f60\u4e0d\u77e5\u9053\u81ea\u5df1\u54ea\u4e00\u96bb\u624b\u7684\u8840\u58d3\u6bd4\u8f03\u9ad8\uff0c\u7b2c\u4e00\u6b21\u91cf\u6e2c\u6642\u5fc5\u9808\u96d9\u624b\u90fd\u91cf\uff0c\u77e5\u9053\u7d50\u679c\u4ee5\u5f8c\uff0c\u5c31\u4ee5\u8840\u58d3\u8f03\u9ad8\u90a3\u96bb\u624b\u7684\u6578\u503c\u505a\u70ba\u8ffd\u8e64\u53c3\u8003\u3002\u82e5\u96d9\u624b\u7684\u8840\u58d3\u5dee\u8d85\u904e20mmHg\uff0c\u52d9\u5fc5\u544a\u77e5\u91ab\u5e2b\uff0c\u53ef\u80fd\u6709\u8840\u7ba1\u72f9\u7a84\u7684\u60c5\u6cc1\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.\u58d3\u8108\u5e36\u6a19\u6e96\u4f4d\u7f6e\u70ba\u624b\u81c2\u5f4e\u7aa9\u4ee5\u4e0a\u7d042\u6307\u5e45\uff0c\u4fdd\u63011\u500b\u6307\u5e45\u7684\u9b06\u7dca\u5ea6\uff0c\u4e0d\u9700\u7d91\u7d81\u904e\u7dca<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4.\u78ba\u4fdd\u53f3\u624b\u81ea\u7136\u653e\u5728\u684c\u5b50\u4e0a\uff0c\u8207\u53f3\u5fc3\u623f\u4f4d\u7f6e\u5927\u81f4\u540c\u9ad8\u5373\u53ef\u3002<\/span><\/p>\n<h2><strong>\u6b65\u9a5f5\uff1a722\u6cd5\u5247<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u6839\u64da722\u6cd5\u5247\u4f86\u57f9\u990a\u826f\u597d\u7684\u8840\u58d3\u6e2c\u91cf\u7fd2\u6163\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300c7\u300d\uff1a\u9023\u7e8c\u4e03\u5929\u9032\u884c\u8840\u58d3\u6e2c\u91cf\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300c2\u300d\uff1a\u65e9\u4e0a\u8d77\u5e8a\u5f8c\u548c\u665a\u4e0a\u7761\u89ba\u524d\u5404\u6e2c\u91cf\u4e00\u6b21\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6bcf\u6b21\u6e2c\u91cf\u61c9\u8a72\u9032\u884c\u300c2\u300d\u904d\uff0c\u53d6\u5e73\u5747\u503c\u3002\u7b2c\u4e00\u6b21\u6e2c\u91cf\u5f8c\uff0c\u7d04\u4f11\u606f1-2\u5206\u9418\u5f8c\u518d\u91cf\u7b2c\u4e8c\u6b21\u3002<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u5e38\u8840\u58d3\u503c \u61c9\u7b49\u65bc\u6216\u5c0f\u65bc120\/80mmHg\u3002\u7576\u8840\u58d3\u9054\u5230130\/80 mmHg\u6642\uff0c\u5373\u88ab\u8996\u70ba\u9ad8\u8840\u58d3\uff0c\u800c\u9ad8\u65bc140\/90 mmHg\u7684\u8840\u58d3\u5247\u5c31\u61c9\u8a72\u958b\u59cb\u7a4d\u6975\u63a7\u5236\u8840\u58d3\u300218\u6b72\u4ee5\u4e0a\u7684\u4eba\u61c9\u81f3\u5c11\u6bcf\u5e74\u6e2c\u91cf\u4e00\u6b21\u8840\u58d3\uff0c\u5c24\u5176\u662f\u90a3\u4e9b\u6709\u9ad8\u8840\u58d3\u5bb6\u65cf\u53f2\u7684\u4eba\uff0c\u61c9\u5f9e\u5e74\u8f15\u6642\u5c31\u5efa\u7acb\u5b9a\u671f\u6e2c\u91cf\u8840\u58d3\u7684\u7fd2\u6163\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8a18\u4f4f\uff0c\u5b9a\u671f\u7684\u8840\u58d3\u6e2c\u91cf\u662f\u7167\u9867\u5fc3\u81df\u5065\u5eb7\u7684\u95dc\u9375\u6b65\u9a5f\u4e4b\u4e00\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u7591\u616e\u6216\u767c\u73fe\u7570\u5e38\uff0c\u8acb\u53ca\u65e9\u5c0b\u6c42\u5c08\u696d\u91ab\u7642\u5efa\u8b70\u3002<\/span><\/p>\n<h2><strong>EECP\u6539\u5584\u60a8\u7684\u8840\u58d3<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-4532\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/04\/cellphonecover1-1-768x768.jpg\" alt=\"\" width=\"768\" height=\"768\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/04\/cellphonecover1-1-768x768.jpg 768w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/04\/cellphonecover1-1-150x150.jpg 150w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2024\/04\/cellphonecover1-1.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">EECP\u9ad4\u5916\u53cd\u640f\u7642\u7a0b\uff0c\u662f\u7d93\u904e\u7f8e\u570b200\u591a\u7bc7\u6587\u737b\u6307\u51fa\uff0c\u6709\u6548\u589e\u52a0\u51a0\u72c0\u52d5\u8108\u8840\u6d41\u91cf\u3001\u4fc3\u9032\u8840\u7ba1\u5074\u652f\u5faa\u74b0\u5f62\u6210\u3001\u6539\u5584\u8840\u7ba1\u5167\u76ae\u7d30\u80de\u7684\u7d50\u69cb\u548c\u529f\u80fd\uff0c\u4f5c\u70ba\u5fc3\u8840\u7ba1\u7684\u4fdd\u990a\u662f\u518d\u9069\u5408\u4e0d\u904e\u3002<br \/>\nEECP\u9ad4\u5916\u53cd\u640f\u7642\u7a0b\uff0c\u662f\u4e00\u7a2e\u975e\u4fb5\u5165\u6027\u3001\u7121\u9808\u624b\u8853\u3001\u7121\u9808\u4f4f\u9662\u7684\u6cbb\u7642\u6280\u8853\uff0c\u5229\u7528\u6a5f\u5668\u52a0\u58d3\u66ff\u8840\u7ba1\u6309\u6469\uff0c\u9054\u5230\u88ab\u52d5\u5f0f\u904b\u52d5\uff0c\u900f\u904e\u9580\u8a3a\u6cbb\u7642\u5373\u53ef\u4ee5\u6539\u5584\u5fc3\u7d5e\u75db\u3001\u5145\u8840\u6027\u5fc3\u81df\u8870\u7aed\u3001\u6025\u6027\u5fc3\u808c\u6897\u585e\u3002EECP\u900f\u904e\u63d0\u9ad8\u5fc3\u81df\u7d44\u7e54\u7372\u5f97\u8840\u6db2\u53ca\u6c27\u6c23\u7684\u8f38\u9001\u91cf\uff0c\u77ed\u671f\u9593\u53ef\u9054\u5230\u6e1b\u8f15\u5fc3\u81df\u8ca0\u8377\u3001\u6539\u5584\u5fc3\u81df\u7f3a\u6c27\u72c0\u6cc1\uff0c\u9032\u800c\u6539\u5584\u5fc3\u81df\u529f\u80fd\u3002<br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><a class=\"blog btn\" href=\"https:\/\/www.csclinic.com.tw\/eecp\/\">EECP\u5fc3\u81df\u904b\u52d5<i class=\"far fa-hand-point-up blog\"><\/i><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8840\u58d3\u60a8\u91cf\u5c0d\u4e86\u55ce\uff1f \u91cf\u8840\u58d3\u4e94\u6b65\u9a5f\u3001\u8840\u58d3\u4e94\u5920\u8b9a\u3002 \u8840\u58d3\u70ba\u5fc3\u81df\u5c07\u8840\u6db2\u904b\u9001\u81f3\u5168\u8eab\u52d5\u8108\u8840\u7ba1\u6642\u6240\u7522\u751f\u7684\u58d3\u529b\uff0c\u7576\u5fc3\u81df\u6536\u7e2e\u80fd\u529b [&#8230;]\n","protected":false},"author":7,"featured_media":4620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u8840\u58d3\u60a8\u91cf\u5c0d\u4e86\u55ce\uff1f \u91cf\u8840\u58d3\u4e94\u6b65\u9a5f\u3001\u8840\u58d3\u4e94\u5920\u8b9a\u3002 - \u6b63\u6b23\u8a3a\u6240<\/title>\n<meta name=\"robots\" content=\"index, follow, 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