{"id":8140,"date":"2025-11-05T15:00:50","date_gmt":"2025-11-05T07:00:50","guid":{"rendered":"https:\/\/www.csclinic.com.tw\/?p=8140"},"modified":"2025-11-27T14:59:25","modified_gmt":"2025-11-27T06:59:25","slug":"%e5%be%9e%e8%a1%80%e6%b6%b2%e5%a0%b1%e5%91%8a%e7%9c%8b%e9%a3%b2%e9%a3%9f%ef%bc%9a%e4%b8%89%e9%85%b8%e7%94%98%e6%b2%b9%e9%85%af%e3%80%81%e8%86%bd%e5%9b%ba%e9%86%87%e3%80%81%e8%a1%80%e7%b3%96%e8%a9%b2","status":"publish","type":"post","link":"https:\/\/www.csclinic.com.tw\/%e5%be%9e%e8%a1%80%e6%b6%b2%e5%a0%b1%e5%91%8a%e7%9c%8b%e9%a3%b2%e9%a3%9f%ef%bc%9a%e4%b8%89%e9%85%b8%e7%94%98%e6%b2%b9%e9%85%af%e3%80%81%e8%86%bd%e5%9b%ba%e9%86%87%e3%80%81%e8%a1%80%e7%b3%96%e8%a9%b2\/","title":{"rendered":"\u5f9e\u8840\u6db2\u5831\u544a\u770b\u98f2\u98df\uff1a\u4e09\u9178\u7518\u6cb9\u916f\u3001\u81bd\u56fa\u9187\u3001\u8840\u7cd6\u8a72\u600e\u9ebc\u5403\uff1f"},"content":{"rendered":"

\"\"<\/p>\n

\u7576\u4f60\u62ff\u5230\u5065\u5eb7\u6aa2\u67e5\u5831\u544a\u6642\uff0c\u770b\u5230\u300c\u4e09\u9178\u7518\u6cb9\u916f\u3001\u81bd\u56fa\u9187\u3001\u8840\u7cd6\u300d\uff0c\u9019\u4e09\u9805\u5176\u5be6\u662f\u53cd\u6620\u98f2\u98df\u7fd2\u6163\u6700\u76f4\u63a5\u7684\u6307\u6a19\uff0c\u5f9e\u62ff\u5230\u5831\u544a\u7684\u90a3\u5929\uff0c\u958b\u59cb\u8abf\u6574\u98f2\u98df\u8207\u751f\u6d3b\u65b9\u5f0f\uff0c\u5f80\u5f80\u80fd\u5728\u4e09\u500b\u6708\u5167\u770b\u5230\u986f\u8457\u6539\u5584\u3002<\/span><\/p>\n

\u4ee5\u4e0b\u8b93\u6211\u5011\u5f9e\u9019\u4e09\u9805\u6307\u6a19\u4f86\u770b\uff0c\u8a72\u600e\u9ebc\u5403\uff0c\u624d\u80fd\u8b93\u8840\u6db2\u5831\u544a\u8b8a\u6b63\u5e38\u3001\u8b93\u8eab\u9ad4\u66f4\u5065\u5eb7\u3002<\/span><\/p>\n

 <\/p>\n

\"\"<\/h2>\n

\u4e00\u3001\u4e09\u9178\u7518\u6cb9\u916f\uff08Triglycerides\uff09\u2500\u2500 \u5c11\u7cd6\u3001\u5c11\u9152\u3001\u591a\u52d5\u6700\u6709\u6548<\/b><\/h2>\n

\u4e09\u9178\u7518\u6cb9\u916f\u4e3b\u8981\u4f86\u81ea\u65bc\u300c\u5403\u592a\u591a\u7cd6\u3001\u559d\u9152\u3001\u7e3d\u71b1\u91cf\u904e\u9ad8\u300d\uff0c\u73fe\u4ee3\u4eba\u751f\u6d3b\u98f2\u98df\u4e2d\u7684\u7cbe\u88fd\u6fb1\u7c89\uff08\u767d\u98ef\u3001\u767d\u9eb5\u5305\u3001\u767d\u9eb5\u689d\uff09\u3001\u542b\u7cd6\u98f2\u6599\u3001\u9152\u7cbe\uff0c\u90fd\u662f\u8b93TG\u98c6\u9ad8\u7684\u4e3b\u56e0\u3002<\/span><\/p>\n

\u6539\u5584\u4e09\u9178\u7518\u6cb9\u916f\u6578\u503c\uff0c\u4f60\u8a72\u600e\u9ebc\u505a\uff1f<\/strong><\/span><\/h3>\n

1.\u6e1b\u7cd6\u6e1b\u6fb1\u7c89<\/b>\uff1a\u6539\u5403\u7cd9\u7c73\u3001\u71d5\u9ea5\u3001\u5730\u74dc\u7b49\u5168\u7a40\u96dc\u7ce7\uff0c\u98f2\u6599\u4e00\u5f8b\u9078\u7121\u7cd6\u3002<\/span><\/span><\/p>\n

2.\u6212\u9152\u6216\u9650\u9152<\/b>\uff1a\u9152\u7cbe\u662f\u4e09\u9178\u7518\u6cb9\u916f\u4e0a\u5347\u7684\u50ac\u5316\u5291\uff0c\u4e0d\u59a8\u5148\u5f9e\u300c\u964d\u4f4e\u9152\u7cbe\u7e3d\u651d\u53d6\u91cf\u300d\u958b\u59cb\u52aa\u529b\u3002<\/span><\/span><\/p>\n

3.\u591a\u5403\u300c\u597d\u6cb9\u300d<\/b>\uff1a\u5728\u5bb6\u6599\u7406\u7528\u6a44\u6b16\u6cb9\u3001\u916a\u68a8\u6cb9\u3001\u82e6\u8336\u6cb9\u3001\u4e9e\u9ebb\u4ec1\u6cb9\uff08\u51b7\u62cc\uff09\uff1b\u6bcf\u9031\u54031\u6b21\u5927\u578b\u9b5a\uff08\u9bad\u9b5a\u3001\u9baa\u9b5a\uff09\uff0c3\uff5e4\u6b21\u5c0f\u578b\u9b5a\uff08\u9c78\u9b5a\u3001\u5348\u4ed4\u9b5a\u3001\u9bd6\u9b5a\u3001\u79cb\u5200\u9b5a\uff09\u3002<\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u98f2\u98df\u63a7\u5236\u524d\u5f8c\u7684\u8b8a\u5316\u793a\u4f8b\uff08\u7d04<\/b>3<\/b>\u500b\u6708\uff09<\/b><\/p>\n\n\n\n\n
\u00a0<\/span><\/td>\n\u98f2\u98df\u8abf\u6574\u524d<\/b><\/td>\n\u4e09\u500b\u6708\u5f8c<\/b><\/td>\n<\/tr>\n
\u4e09\u9178\u7518\u6cb9\u916f<\/span><\/td>\n260 mg\/dL<\/span><\/td>\n140 mg\/dL\uff08\u4e0b\u964d\u7d0446%\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\"<\/p>\n

\u4e8c\u3001\u81bd\u56fa\u9187\uff08Cholesterol\uff09\u2500\u2500 \u66f4\u63db\u597d\u6cb9\u3001\u63d0\u5347\u7e96\u7dad<\/b><\/h2>\n

\u8840\u4e2d\u7684\u81bd\u56fa\u9187\u7531\u300c\u98f2\u98df\u4e2d\u7684\u8102\u80aa\u7a2e\u985e\u300d\u8207\u300c\u8eab\u9ad4\u81ea\u884c\u88fd\u9020\u300d\u5171\u540c\u6c7a\u5b9a\u3002\u7279\u5225\u662f\u58de\u81bd\u56fa\u9187\uff08LDL-C\uff09\u9ad8\u6642\uff0c\u4ee3\u8868\u8840\u7ba1\u58c1\u5bb9\u6613\u5806\u7a4d\u8102\u80aa\u6591\u584a\uff0c\u4e45\u4e86\u6703\u589e\u52a0\u4e2d\u98a8\u3001\u5fc3\u808c\u6897\u585e\u98a8\u96aa\u3002<\/span><\/p>\n

\u6539\u5584\u81bd\u56fa\u9187\u6578\u503c\uff0c\u4f60\u8a72\u600e\u9ebc\u505a\uff1f<\/b><\/span><\/h3>\n

1.\u6cb9\u8102\u300c\u63db\u597d\u6cb9\u300d<\/b>\uff1a\u6599\u7406\u7528\u6a44\u6b16\u6cb9\u3001\u916a\u68a8\u6cb9\u3001\u82e6\u8336\u6cb9\uff0c\u53d6\u4ee3\u6c99\u62c9\u6cb9\u3001\u82b1\u751f\u6cb9\u3001\u5976\u6cb9\u3001\u8c6c\u6cb9\u3002<\/span><\/span><\/p>\n

2.\u591a\u5403\u53ef\u6eb6\u6027\u7e96\u7dad<\/b>\uff1a\u6bcf\u5929\u651d\u53d6\u53ef\u6eb6\u6027\u7e96\u7dad\uff08\u4f8b\u5982\u71d5\u9ea5\u3001\u79cb\u8475\u3001\u6d0b\u8eca\u524d\u5b50\u3001\u6bdb\u8c46\uff09\uff0c\u80fd\u5e6b\u52a9\u5e36\u8d70\u81bd\u56fa\u9187\u3002<\/span><\/span><\/p>\n

3.\u589e\u52a0\u690d\u7269\u6027\u86cb\u767d<\/b>\uff1a\u8c46\u8150\u3001\u8c46\u6f3f\u3001\u9ec3\u8c46\u88fd\u54c1\u662f\u597d\u9078\u64c7\u3002<\/span><\/span><\/p>\n

4.\u5c11\u5403\u52a0\u5de5\u8089\u8207\u7cd5\u9ede<\/b>\uff1a\u9999\u8178\u3001\u706b\u817f\u3001\u86cb\u7cd5\u4e2d\u5e38\u85cf\u6709\u98fd\u548c\u8102\u80aa\u8207\u53cd\u5f0f\u8102\u80aa\u3002<\/span><\/span><\/p>\n

 <\/p>\n

\u98f2\u98df\u63a7\u5236\u524d\u5f8c\u7684\u8b8a\u5316\u793a\u4f8b\uff08\u7d04<\/b>3<\/b>\u500b\u6708\uff09<\/b><\/span><\/p>\n\n\n\n\n\n
\u00a0<\/span><\/td>\n\u98f2\u98df\u8abf\u6574\u524d<\/b><\/td>\n\u4e09\u500b\u6708\u5f8c<\/b><\/td>\n<\/tr>\n
LDL\u81bd\u56fa\u9187<\/span><\/td>\n148 mg\/dL<\/span><\/td>\n118 mg\/dL\uff08\u4e0b\u964d\u7d0420%\uff09<\/span><\/td>\n<\/tr>\n
HDL\u81bd\u56fa\u9187<\/span><\/td>\n42 mg\/dL<\/span><\/td>\n47 mg\/dL\uff08\u4e0a\u5347\u7d045 mg\/dL\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\"<\/p>\n

\u4e09\u3001\u98ef\u524d\u8840\u7cd6\uff08AC-Glucose\uff09\u2500\u2500\u78b3\u6c34\u8981\u8070\u660e\u5403\uff0c\u7e96\u7dad\u662f\u95dc\u9375<\/b><\/h2>\n

\u98ef\u524d\u8840\u7cd6\u53cd\u6620\u8eab\u9ad4\u8655\u7406\u78b3\u6c34\u5316\u5408\u7269\u7684\u80fd\u529b\u3002\u5403\u592a\u591a\u9eb5\u689d\u3001\u9eb5\u5305\u3001\u7c73\u98ef\u3001\u751c\u98df\u6216\u5403\u592a\u591a\u6c34\u679c\uff0c\u90fd\u6703\u8b93\u8840\u7cd6\u6ce2\u52d5\u5927\u3002\u9577\u671f\u504f\u9ad8\uff0c\u6703\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u524d\u671f\u6216\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3002<\/span><\/p>\n

\u6539\u5584\u8840\u7cd6\u6578\u503c\uff0c\u4f60\u8a72\u600e\u9ebc\u505a\uff1f<\/b><\/span><\/h3>\n

1.\u63a7\u5236\u78b3\u6c34\u4efd\u91cf<\/b>\uff1a\u6bcf\u9910\u4e3b\u98df\u4ee5\u300c\u4e00\u500b\u62f3\u982d\u5927\u5c0f\u300d\u70ba\u539f\u5247\u3002<\/span><\/span><\/p>\n

2.\u5403\u7684\u9806\u5e8f\u5f88\u91cd\u8981<\/b>\uff1a\u5148\u5403\u852c\u83dc\u2192\u518d\u5403\u86cb\u767d\u8cea\u2192\u6700\u5f8c\u624d\u5403\u4e3b\u98df\uff0c\u80fd\u7a69\u5b9a\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u3002<\/span><\/span><\/p>\n

3.\u9ad8\u7e96\u662f\u95dc\u9375<\/b>\uff1a\u6bcf\u5929\u81f3\u5c11\u651d\u53d625\uff5e30\u514b\u81b3\u98df\u7e96\u7dad\u3002\u5efa\u8b70\u6bcf\u9910\u90fd\u8981\u6709\u852c\u83dc\u8207\u8c46\u985e\u3002<\/span><\/span><\/p>\n

4.\u5c11\u559d\u679c\u6c41<\/b>\uff1a\u6574\u9846\u6c34\u679c\u5403\u6bd4\u559d\u679c\u6c41\u66f4\u80fd\u63a7\u5236\u8840\u7cd6\u3002<\/span><\/span><\/p>\n

<\/h4>\n

 <\/p>\n

\u98f2\u98df\u63a7\u5236\u524d\u5f8c\u7684\u8b8a\u5316\u793a\u4f8b\uff08\u7d04<\/b>3<\/b>\u500b\u6708\uff09<\/b><\/p>\n\n\n\n\n\n
\u00a0<\/span><\/td>\n\u98f2\u98df\u8abf\u6574\u524d<\/b><\/td>\n\u4e09\u500b\u6708\u5f8c<\/b><\/td>\n<\/tr>\n
\u7a7a\u8179\u8840\u7cd6<\/span><\/td>\n110 mg\/dL<\/span><\/td>\n95 mg\/dL\uff08\u4e0b\u964d\u7d0415\uff09<\/span><\/td>\n<\/tr>\n
\u7cd6\u5316\u8840\u8272\u7d20HbA1c<\/span><\/td>\n5.9%<\/span><\/td>\n5.6%\uff08\u4e0b\u964d0.3%\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\"<\/p>\n

\u56db\u3001\u6bcf\u65e5\u98f2\u98df\u7bc4\u4f8b<\/b><\/h2>\n

\u65e9\u9910<\/b>\uff1a\u7121\u7cd6\u512a\u683c\uff0b\u71d5\u9ea5\uff0b\u6c34\u716e\u86cb1\u9846\uff0b\u6838\u68433\uff5e4\u9846<\/span><\/span><\/p>\n

\u5348\u9910<\/b>\uff1a\u767d\u7c73\u98ef\u534a\u7897\uff0b\u8c46\u8150\uff0b\u82b1\u6930\u83dc<\/span>1<\/span>\u7897\uff0b\u70e4\u9bd6\u9b5a<\/span><\/span><\/p>\n

\u4e0b\u5348\u8336<\/b>\uff1a\u6bdb\u8c46\u6216\u5c0f\u756a\u8304\u4e00\u7897\uff08\u6216\u7121\u7cd6\u8c46\u6f3f<\/span>1<\/span>\u676f\uff09<\/span><\/span><\/p>\n

\u665a\u9910<\/b>\uff1a\u7cd9\u7c73\u98ef\u534a\u7897\uff0b\u6ef7\u96de\u817f\u6216\u84b8\u9b5a<\/span>1<\/span>\u4efd\uff0b\u83e0\u83dc<\/span>1<\/span>\u7897\uff0b\u6d77\u5e36\u8c46\u8150\u6e6f<\/span>1<\/span>\u7897<\/span><\/span><\/p>\n

\u5c0f\u63d0\u9192<\/b>\uff1a\u82e5\u8840\u8102\u904e\u9ad8\u6216\u8840\u7cd6\u504f\u9ad8\uff0c\u8acb\u540c\u6642\u642d\u914d\u904b\u52d5\uff08\u5feb\u8d70\u3001\u6e38\u6cf3\u3001\u91cd\u8a13\uff09\uff0c\u6bcf\u9031\u81f3\u5c11150\u5206\u9418\uff0c\u6548\u679c\u6703\u66f4\u660e\u986f\u3002<\/span><\/span><\/p>\n

\u524d\u6587\u4ecb\u7d39\u4e86\u5982\u4f55\u6311\u9078\u512a\u8cea\u6c34\u679c\uff0c\u4f46\u771f\u6b63\u5403\u5f97\u5065\u5eb7\uff0c\u91cd\u9ede\u4e0d\u53ea\u5728\u6311\u6c34\u679c\uff0c\u66f4\u5728\u65bc\u300c\u6bcf\u5929\u5403\u591a\u5c11\u300d\u8207\u300c\u600e\u9ebc\u5403\u300d\u3002\u4ee5\u4e0b\u6574\u7406 3 \u500b\u91cd\u9ede\u539f\u5247\uff0c\u5e6b\u4f60\u638c\u63e1\u6b63\u78ba\u7684\u6c34\u679c\u651d\u53d6\u65b9\u5f0f\u3002<\/span><\/p>\n

<\/h3>\n

 <\/p>\n

 <\/p>\n

\"\"<\/strong><\/h3>\n

\u4e94\u3001\u8ffd\u8e64\u8207\u6301\u7e8c\u6539\u5584<\/b><\/h2>\n

1.\u98f2\u98df\u8abf\u6574\u5f8c\u5efa\u8b70<\/span>6\uff5e12\u9031\u56de\u8a3a\u62bd\u8840<\/b>\uff0c\u770b\u770b\u6307\u6a19\u662f\u5426\u9032\u6b65\u3002<\/span><\/span><\/p>\n

2.\u82e5\u6578\u503c\u4ecd\u504f\u9ad8\uff0c\u91ab\u5e2b\u6703\u518d\u8a55\u4f30\u662f\u5426\u9700\u8981\u85e5\u7269\u6216\u71df\u990a\u88dc\u5145\u3002<\/span><\/p>\n

3.\u4fdd\u6301\u7406\u60f3\u9ad4\u91cd\u8207\u8170\u570d\uff08\u7537\u6027<90cm\u3001\u5973\u6027<80cm\uff09\uff0c\u53ef\u9810\u9632\u5fc3\u8840\u7ba1\u8207\u7cd6\u5c3f\u75c5\u98a8\u96aa\u3002<\/span><\/p>\n

 <\/p>\n

\u516d\u3001\u91cd\u9ede\u61f6\u4eba\u5305<\/b><\/h2>\n\n\n\n\n\n\n
\u6307\u6a19<\/b><\/td>\n\u6539\u5584\u65b9\u5411<\/b><\/td>\n<\/tr>\n
\u4e09\u9178\u7518\u6cb9\u916f<\/span><\/td>\n\u5c11\u7cd6\u3001\u5c11\u9152\u3001\u591a\u52d5\u3001\u591a\u9b5a<\/span><\/td>\n<\/tr>\n
\u81bd\u56fa\u9187<\/span><\/td>\n\u63db\u597d\u6cb9\u3001\u591a\u71d5\u9ea5\u3001\u591a\u8c46\u985e<\/span><\/td>\n<\/tr>\n
\u8840\u7cd6<\/span><\/td>\n\u63a7\u78b3\u6c34\u3001\u9ad8\u7e96\u7dad\u3001\u9806\u5e8f\u5403<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/h2>\n

 <\/p>\n

\"\"<\/p>\n

\u4e03\u3001\u71df\u990a\u5e2b\u5efa\u8b70<\/b><\/h2>\n

1.\u82e5<\/span> TG<\/span>\u3001<\/span>LDL-C<\/span>\u3001\u8840\u7cd6\u540c\u6642\u504f\u9ad8\uff0c\u4ee3\u8868\u53ef\u80fd\u6709\u80f0\u5cf6\u7d20\u963b\u6297\u8207\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u3002<\/span><\/span><\/p>\n

2.\u512a\u5148\u8abf\u6574\u78b3\u6c34\u4f86\u6e90\u8207\u8102\u80aa\u54c1\u8cea<\/b>\uff0c\u518d\u9032\u4e00\u6b65\u5fae\u8abf\u7e3d\u71b1\u91cf\u8207\u9032\u98df\u6642\u6a5f\u3002<\/span><\/span><\/p>\n

3.\u4e0d\u9700\u5b8c\u5168\u7981\u6cb9\u7981\u6fb1\u7c89<\/b>\uff0c\u91cd\u9ede\u662f\u300c\u6bd4\u4f8b\u300d\u8207\u300c\u54c1\u8cea\u300d\u3002<\/span><\/span><\/p>\n

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\u516b\u3001\u53c3\u8003\u6587\u737b<\/b><\/h2>\n

1.Skulas-Ray AC et al. <\/span>Circulation.<\/span><\/i> \u201cOmega-3 Fatty Acids for the Management of Hypertriglyceridemia.\u201d 2019.<\/span><\/span><\/p>\n

2.ESC Council for Cardiology Practice. (2024). <\/span>ESC Consensus Statement on Obesity and Cardiovascular Disease. <\/span><\/i>European Heart Journal, 45(18), 1675\u20131688.<\/span><\/span><\/p>\n

3.American Heart Association. \u201cDietary Fats and Cardiovascular Disease.\u201d 2017.<\/span><\/p>\n

4.Whitehead A et al. <\/span>Am J Clin Nutr.<\/span><\/i> \u201cCholesterol-lowering effects of oat \u03b2-glucan.\u201d 2014.<\/span><\/span><\/p>\n

5.American Diabetes Association. <\/span>Standards of Medical Care in Diabetes\u20142025.<\/span><\/i><\/span><\/p>\n

 <\/p>\n

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