{"id":9834,"date":"2026-05-26T10:18:04","date_gmt":"2026-05-26T02:18:04","guid":{"rendered":"https:\/\/www.csclinic.com.tw\/?p=9834"},"modified":"2026-05-26T10:18:04","modified_gmt":"2026-05-26T02:18:04","slug":"%e5%92%96%e5%95%a1%e5%96%9d%e7%9a%84%e6%99%82%e9%96%93%e6%af%94%e5%96%9d%e5%a4%9a%e5%b0%91%e6%9b%b4%e9%87%8d%e8%a6%81","status":"publish","type":"post","link":"https:\/\/www.csclinic.com.tw\/%e5%92%96%e5%95%a1%e5%96%9d%e7%9a%84%e6%99%82%e9%96%93%e6%af%94%e5%96%9d%e5%a4%9a%e5%b0%91%e6%9b%b4%e9%87%8d%e8%a6%81\/","title":{"rendered":"\u5496\u5561\u559d\u7684\u6642\u9593\u6bd4\u559d\u591a\u5c11\u66f4\u91cd\u8981"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9835\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/7.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/7.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/7-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8a31\u591a\u4eba\u5ffd\u7565\u300c\u559d\u5496\u5561\u7684\u6642\u9593\u300d\uff0c\u5176\u5be6\u9019\u5c0d\u8eab\u9ad4\u5f71\u97ff\u6975\u5927\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4eba\u9ad4\u76ae\u8cea\u9187\uff08<\/span><span style=\"font-weight: 400;\">Cortisol<\/span><span style=\"font-weight: 400;\">\uff09\u5177\u6709\u81ea\u7136\u7bc0\u5f8b\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65e9\u4e0a<\/span><span style=\"font-weight: 400;\">6\u20138<\/span><span style=\"font-weight: 400;\">\u9ede\uff1a\u81ea\u7136\u9ad8\u5cf0\uff08\u5e6b\u52a9\u6e05\u9192\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0b\u5348\u9010\u6f38\u4e0b\u964d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u665a\u4e0a\u6700\u4f4e\uff08\u6e96\u5099\u7761\u7720\uff09<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9836\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/8.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/8.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/8-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u82e5\u5728\u65e9\u4e0a\u8d77\u5e8a\u7acb\u5373\u98f2\u7528\u5496\u5561\uff0c\u53ef\u80fd\u7522\u751f\u5169\u500b\u554f\u984c\uff1a<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5e72\u64fe\u76ae\u8cea\u9187\u81ea\u7136\u5206\u6ccc\uff0c\u64fe\u4e82\u7bc0\u5f8b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u964d\u4f4e\u5496\u5561\u63d0\u795e\u6548\u679c\uff0c\u589e\u52a0\u8010\u53d7\u6027<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5efa\u8b70\u6700\u4f73\u98f2\u7528\u6642\u9593\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u8d77\u5e8a\u5f8c<\/b><b>1\u20132<\/b><b>\u5c0f\u6642<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u4e0b\u5348<\/b><b>2<\/b><b>\u9ede\u524d \uff08\u907f\u514d\u5f71\u97ff\u591c\u9593\u7761\u7720\uff09<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8a3a\u6240\u81e8\u5e8a\u89c0\u5bdf\uff0c\u9577\u671f\u932f\u8aa4\u6642\u9593\u98f2\u7528\u5496\u5561\u8005\uff0c\u5e38\u51fa\u73fe\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7761\u7720\u54c1\u8cea\u4e0b\u964d\u3001\u6dfa\u7720\u6613\u9192<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d93\u5931\u8abf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6162\u6027\u75b2\u52de\u611f<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9837\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/9.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/9.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/9-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-9838\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/10.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/10.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/10-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-9839\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/11.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/11.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/11-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-9840\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/12.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/12.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/12-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><b>\u6b63\u78ba\u5496\u5561\u56e0\u651d\u53d6\u91cf<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5496\u5561\u4e2d\u7684\u4e3b\u8981\u6d3b\u6027\u6210\u5206\u70ba\u5496\u5561\u56e0\uff08<\/span><span style=\"font-weight: 400;\">Caffeine<\/span><span style=\"font-weight: 400;\">\uff09\uff0c\u5c6c\u65bc\u4e2d\u6a1e\u795e\u7d93\u523a\u6fc0\u7269\uff0c\u9069\u91cf\u651d\u53d6\u53ef\u63d0\u5347\u5c08\u6ce8\u529b\u3001\u4fc3\u9032\u4ee3\u8b1d\u3001\u6539\u5584\u75b2\u52de\u3002\u7136\u800c\uff0c\u651d\u53d6\u904e\u91cf\u5247\u53ef\u80fd\u5c0e\u81f4<\/span><b>\u5fc3\u60b8\u3001\u7126\u616e\u3001\u5931\u7720<\/b><span style=\"font-weight: 400;\">\u7b49\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u6210\u4eba\u5efa\u8b70\u6bcf\u65e5\u5496\u5561\u56e0\u651d\u53d6\u91cf\u63a7\u5236\u5728 <\/span><b>300<\/b> <b>mg <\/b><b>\u4ee5\u4e0b<\/b><span style=\"font-weight: 400;\">\uff0c\u4ee5\u53f0\u7063\u8d85\u5546\u5496\u5561\u70ba\u4f8b\uff1a<\/span><\/p>\n<table style=\"height: 175px;\" width=\"740\">\n<tbody>\n<tr>\n<td><b>\u8d85\u5546<\/b><\/td>\n<td><b>\u5927\u676f\u51b0\u7f8e\u5f0f<\/b><\/td>\n<td><b>\u5927\u676f\u71b1\u7f8e\u5f0f<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7-ELEVEN (CITY CAFE)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d04 345 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d04 317 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">FamilyMart (Let\u2019s Caf\u00e9)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d04 239 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d04 286 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u4ed6\u5e38\u898b\u542b\u5496\u5561\u56e0\u98f2\u54c1\u5982\u4e0b\uff1a<\/span><\/p>\n<table style=\"height: 396px;\" width=\"740\">\n<tbody>\n<tr>\n<td><b>\u98f2\u54c1<\/b><\/td>\n<td><b>\u5e38\u898b\u5bb9\u91cf<\/b><\/td>\n<td><b>\u7d04\u5496\u5561\u56e0\u542b\u91cf<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7d05\u8336<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240\u2013350 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u201360 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7da0\u8336<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240\u2013350 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20\u201345 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u70cf\u9f8d\u8336<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240\u2013350 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u201370 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u53ef\u6a02<\/span><\/td>\n<td><span style=\"font-weight: 400;\">330 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30\u201350 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u80fd\u91cf\u98f2\u6599<\/span><\/td>\n<td><span style=\"font-weight: 400;\">250\u2013500 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">80\u2013300 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u71b1\u53ef\u53ef<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240\u2013350 mL<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5\u201325 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u5929\u4e00\u676f\u5927\u676f\u7f8e\u5f0f\u5496\u5561\uff0c\u5c31\u53ef\u80fd\u63a5\u8fd1\u751a\u81f3\u8d85\u904e\u5efa\u8b70\u4e0a\u9650\uff0c\u540c\u4e00\u5929\u6709\u559d\u8336\u6216\u559d\u53ef\u6a02\u7684\u72c0\u6cc1\u4e0b\uff0c\u5496\u5561\u56e0\u651d\u53d6\u5f88\u53ef\u80fd\u5c31\u8d85\u6a19\uff0c\u9577\u671f\u53ef\u80fd\u9020\u6210\u4ea4\u611f\u795e\u7d93\u904e\u5ea6\u523a\u6fc0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u7279\u5b9a\u65cf\u7fa4\u9700\u7279\u5225\u6ce8\u610f\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5b55\u5a66\u5efa\u8b70\u4e00\u5929\u4f4e\u65bc<\/span><span style=\"font-weight: 400;\">200 mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7126\u616e\u9ad4\u8cea\u8005\u9700\u500b\u5225\u8a55\u4f30<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5496\u5561\u56e0\u4ee3\u8b1d\u901f\u5ea6\u53d7\u809d\u81df\u9175\u7d20\uff08<\/span><span style=\"font-weight: 400;\">CYP1A2<\/span><span style=\"font-weight: 400;\">\uff09\u57fa\u56e0\u5f71\u97ff\uff0c\u6709\u4e9b\u4eba\u5c6c\u65bc\u300c\u6162\u4ee3\u8b1d\u8005\u300d\uff0c\u66f4\u5bb9\u6613\u7522\u751f\u526f\u4f5c\u7528<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u5496\u5561\u8207\u58d3\u529b\u8377\u723e\u8499<\/b><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9841\" src=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/13.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/13.jpg 750w, https:\/\/www.csclinic.com.tw\/wp-content\/uploads\/2026\/05\/13-150x150.jpg 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u76ae\u8cea\u9187\u662f\u4eba\u9ad4\u91cd\u8981\u7684\u300c\u58d3\u529b\u8377\u723e\u8499\u300d\uff0c\u9069\u91cf\u53ef\u7dad\u6301\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u7a69\u5b9a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6297\u767c\u708e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65e5\u591c\u7bc0\u5f8b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5496\u5561\u56e0\u6703\u900f\u904e\u523a\u6fc0\u814e\u4e0a\u817a\uff0c\u4f7f\u76ae\u8cea\u9187\u77ed\u66ab\u4e0a\u5347\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u77ed\u671f\u6548\u679c\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 400;\">\u63d0\u5347\u8b66\u89ba\u6027<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 400;\">\u589e\u52a0\u80fd\u91cf\u6d88\u8017<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u82e5\u9577\u671f\u904e\u91cf\u651d\u53d6\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2716<\/span><span style=\"font-weight: 400;\">\u9020\u6210\u76ae\u8cea\u9187\u904e\u5ea6\u5206\u6ccc<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2716<\/span><span style=\"font-weight: 400;\">\u5f71\u97ff\u5167\u5206\u6ccc\u5e73\u8861<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2716<\/span><span style=\"font-weight: 400;\">\u589e\u52a0\u6162\u6027\u767c\u708e\u8207\u5fc3\u8840\u7ba1\u98a8\u96aa<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u4e5f\u662f\u70ba\u4f55\u90e8\u5206\u4eba\u300c\u8d8a\u559d\u5496\u5561\u8d8a\u7d2f\u300d\uff0c\u672c\u8cea\u4e0a\u53ef\u80fd\u662f\u5167\u5206\u6ccc\u8207\u81ea\u5f8b\u795e\u7d93\u5931\u8861\uff0c\u800c\u975e\u55ae\u7d14\u75b2\u52de\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>\u817a\u82f7\u53d7\u9ad4\u6a5f\u5236\uff1a\u70ba\u4ec0\u9ebc\u5496\u5561\u6703\u8b93\u4eba\u6e05\u9192\uff1f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5496\u5561\u63d0\u795e\u7684\u6838\u5fc3\u6a5f\u5236\uff0c\u4f86\u81ea\u65bc\u5c0d<\/span><b>\u817a\u82f7\u53d7\u9ad4<\/b><span style=\"font-weight: 400;\">\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u5e38\u60c5\u6cc1\u4e0b\u817a\u82f7\uff08<\/span><span style=\"font-weight: 400;\">Adenosine<\/span><span style=\"font-weight: 400;\">\uff09\u6703\u96a8\u8457\u6e05\u9192\u6642\u9593\u7d2f\u7a4d\uff0c\u4e26\u8207\u53d7\u9ad4\u7d50\u5408\uff0c\u7522\u751f\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u75b2\u52de\u611f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u60f3\u7761\u89ba<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5496\u5561\u56e0\u6703\u300c\u7af6\u722d\u6027\u963b\u65b7\u300d\u817a\u82f7\u53d7\u9ad4\uff0c\u4f7f\u817a\u82f7\u7121\u6cd5\u4f5c\u7528\uff0c\u5c0e\u81f4\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 400;\">\u75b2\u52de\u8a0a\u865f\u88ab\u6291\u5236<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 400;\">\u5927\u8166\u7dad\u6301\u6e05\u9192\u72c0\u614b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u9577\u671f\u651d\u53d6\u5496\u5561\u56e0\uff0c\u8eab\u9ad4\u6703\u51fa\u73fe\u300c\u9069\u61c9\u6027\u8b8a\u5316\u300d\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u589e\u52a0\u817a\u82f7\u53d7\u9ad4\u6578\u91cf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u63d0\u9ad8\u654f\u611f\u5ea6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u5c31\u662f\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 400;\">\u9700\u8981\u66f4\u591a\u5496\u5561\u624d\u6709\u611f\u89ba\uff08\u8010\u53d7\u6027\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2714<\/span><span style=\"font-weight: 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